Spicy Tangy Turkey Meatballs

IMG_3666.JPGThese turkey meatballs are not only healthy, but filled with flavor, and are very versatile.  You can put them in pasta, eat them with rice and veggies, even make a hamburger patty out them, or you can just eat them all by there lonesome.


  • 1 package of ground turkey
  • 1 green bell pepper
  • 1 jalapeños with seeds (no seeds for less spice)
  • 2/3 yellow onion
  • handful of chopped parsley
  • 1 green onion
  • 3 tablespoons of Lea and Perrins Worcestershire Sauce
  • 1/2 cup of organic ketchup (no high fructose corn syrup)
  • 1/2 tablespoon of pepper
  • 1/2 tablespoon of garlic powder
  • 1/2 tablespoon of salt
  • dash of white vinegar (not necessary)


  1. Chop green bell peppers, jalapeños, yellow onion, parsley, and green onion into small pieces and put into a big bowl
  2. Add ground turkey into the bowl, add worcestershire sauce, ketchup, pepper, garlic powder, and salt.
  3. Mix all together. Make mixture into small to medium sized balls or patties.
  4. Place oil in pan, and cook turkey balls on stove top on medium heat.




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